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Vitamin C has many roles in the body, primarily the formation of collagen which is important for the growth and repair of body tissue cells, gums, blood vessels, bones and teeth. It aids the body’s absorption of iron, helps to decrease blood cholesterol levels and aids in preventing many types of bacterial and viral infections. It is the most unstable of all vitamins, being destroyed by water, cooking, heat, light, oxygen and smoking so can be very difficult to obtain the full recommended dose of vitamin C daily from foods. Our Vit C Boost is a chewable 150mg tablet that tastes great and delivers a great daily dose of vitamin C.
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