ALLSPORTS:ENDURA Core Potassium Anti-Cramping Supplement 90 Tablets

Potassium works with sodium to regulate the body’s water balance and normalise heart rhythms. Nerve and muscle functions suffer when the potassium balance is wrong, sometimes causing cramps. Potassium can aid clear thinking by sending oxygen to the brain, it helps dispose of waste and assists in reducing blood pressure. The enemies of potassium are alcohol, sugar, coffee and diuretics. If you have large amounts of these in your diet you might find that you are suffering from fatigue due to potassium loss. If you have low blood sugar you are likely to be losing potassium whilst retaining water, therefore supplementation is key to maintaining the correct balance in the body. Our Potassium Anti-Cramping Supplement contains 500mg of organic Potassium Gluconate, delivering 83mg of pure potassium to the system.