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This book is intended as a guide to food supplements and the roles they play in improving the performance of all athletes.
Whether they be bodybuilders, boxers, canoeists, cricketers, cyclists, fellrunners, footballers, hockey players, marathon runners, martial artists, power lifters, rowers, rugby players, squash players, swimmers, tennis players, triathletes etc. - in fact anyone taking part in competitive sport will benefit from this book.
Written by Robin Story who founded Allsports Nutrition in 1971.
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