ALLSPORTS:HEALTH Wellness Vit D 1000i.u. 90 Tablets

Vitamin D is the sunshine vitamin - our bodies create vitamin D when the skin is exposed to natural sunlight. It helps to regulate the amount of calcium and phosphate in the body - these nutrients are needed to keep bones, teeth and muscles healthy. A deficiency in vitamin D results in rickets and severe tooth decay. Night shift workers are especially susceptible to a deficiency in vitamin D as their exposure to natural sunlight is limited. Our Vit D 1000 i.u. is an effective one-a-day booster supplement that can be taken all year round, but is especially important in the Autumn and Winter months when daylight hours are reduced.